Certified Health & Wellness Coach
The Health and Environmental Benefits Of Eating Locally-Sourced Foods
Recently, I was asked by the producer of Cheddar, a live & on-demand news network to discuss the health benefits of eating local, as well as the ways it impacts the economy and the environment. I was delighted to be a part of the discussion. Here are just a few...
We Stand with the Black Community
If you are anything like me, you’ve been anguished by the brutal murder of George Floyd at the hands of Minneapolis police officer Derek Chauvin and his accomplices. But, more than that, you may feel sick, heartbroken and angry at the injustice, especially because...